author Jackson

Name:

Jackson

Articles:

4

The article

• Nutrition for the lazy
  Nutrition for the lazy: the essence and rules of the diet. The reasons for the effectiveness of the program for the lazy. The pros and cons of a weight loss program. Delicious recipes for weight loss in a diet for the lazy.
  20 September 2021
• Protein diet for weight loss with a menu example for a week
  How to lose weight on a protein diet: basic nutritional principles, pros and consWhat you can eat on a protein diet: a list of foods and a sample menu for the week.
  5 October 2020
• How to lose weight fast in a week? How to lose weight: exercise, diet
  How to lose weight in a week: effective exercise, diet correction and diet options, automatic training and confirmations.
  2 October 2020
• The 8 best exercises for weight loss
  The more calories you spend, the faster you will lose weight. The article contains most of the energy consumption of the activities that need to be added to your exercise for weight loss.
  31 March 2020